4 THINGS TO WRITE DOWN IN 2015

1/1/2015

If you could live your perfect day what would that look and feel like? Have you ever stopped to write it down, and then write down the steps to getting there? What if simply writing 4 things down could help you move toward that day?

In this simple exercise you may find that you currently are not living the life you want. That's ok! Finding out is just just the first step, the next is setting up a plan to make it a reality. Here it is in 4 easy steps...

Think about your perfect day, what it feels like, what it looks like, how it smells, who you're spending time with, and a broad overview of the day. Write down whatever comes to your mind.
Write out a timeline for how it looks from hour to hour. The things you would spend your time doing or working towards.
What is your quest in life? Have you ever thought about the impact you want to leave on the world? Do you want to save lives, save marriages, make people happy? Write down your purpose and passion for life.
Write down how can you achieve one step in getting to your big goal by the end of 2015.

I have a left you a template below to use. This is a glimpse into my life and I'd love for you to give me one into your's. If you like, after writing this down, comment below and share with me.

MY PERFECT DAY

My perfect day would start off waking up with the sun, next to my wife and looking out the windows to a beautiful landscape and scenery that would inspire me to start my day. After my time of self reflection and meditation I would then join my family for breakfast. After that, we go on a walk around our property that's beautiful and has so many fun things to do and play on. Other Veterans would come and go to our property throughout the day to hang out, or work, or work out and get whatever they need for the day gathering around friends. No one knocking just coming and going as they please spending time and sharing their lives with one another. Ending the day with a feast for all, then quality time with my family.

MY PERFECT DAY TIMELINE

5-6 self reflection, goals, meditation, gratitude journal
6-7 knock out the most important thing of the day
7-9 teach BASE Camp classes for Vets/supporters who get it, and give their best every workout
9-3 getting Veterans the help they need from the right people in order for them to make a successful transition out of the military
3-7 teach BASE Camp classes for Vets/supporters who get it, and give their best every workout
7-8 eat dinner with family/friends
8-9 spend quality/alone time with family
9-10 review day, prep for tomorrow
10-5 sleep

MY 1 BIG LIFE GOAL

To build a Veteran Resource Center in every major city in the US by May 11, 2025(my 39th bday)

MY GOALS FOR 2015

To be more organized.
To be a better athlete.
Add 50 members to VETFIT.

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