7 TIPS FOR EVERYDAY HEALTH
If you're like me then every day is a struggle to find time to workout. If it's not something at home that pulls you away, it's a project at work that you really need to finish that causes you to miss your workout. So you think...
In my experience it's when I make it as easy as possible for myself to get a workout that I am more likely to do it.
There are a few things that I do throughout the day so that I get my workout in. Here are 7 best strategies that I have found that help me stay on track:
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Brian is annoyingly optimistic, madly in love with his wife, Valerie, unapologetically opinionated about veterans, religion and politics, tenaciously entrepreneurial, and interested in everything.